by Aleksandra Lemm | Oct 8, 2021 | BEAUTIFUL Mind
Our attempts not to feel negative&difficult emotions are controlling us. To hold a loving and caring space for these emotions, to truly allow them to be, is a way of returning to our true, authentic self. Authentic = connected.
by Aleksandra Lemm | Aug 12, 2021 | BEAUTIFUL Mind
Nothing has meaning in itself. It is our interpretations based on past experiences, negative beliefs & emotions that make up our experience of the world at this moment. Our unconscious, negative beliefs combined with negative emotions have a very powerful...
by Aleksandra Lemm | Aug 4, 2021 | BEAUTIFUL Mind
Great things are made of small ones. Great moments are made of small moments… What we focus on, makes our experience.Notice…What can I be grateful for at this very moment? I’m aware of my breathing, I’m grateful I can breathe.I’m grateful: for my loving friends and...
by Aleksandra Lemm | Mar 10, 2021 | BEAUTIFUL Mind
Everyone defines it differently, yet it might be as simple as this: It is a SHIFT from FEAR to LOVE. A shift of perception of how you view yourself and the world around you. What is LOVE? – it is the existence/ the Life itself/ Consciousness/ Higher power/God/...
by Aleksandra Lemm | Feb 20, 2021 | BEAUTIFUL Mind
What if all the songs expressing love, care, longing… for another were addressed to yourself? Where: I… myself. What if you give yourself all the love? If you understand yourself, if you wouldn’t leave yourself, wouldn’t betray yourself, would...
by Aleksandra Lemm | Jan 20, 2021 | BEAUTIFUL Mind
Today about my beloved Embrace Therapy® and… Unconscious programs – our conditioning which is ours to acknowledge, to bring to our awareness, to love. An example: CRITICISM = LOVE If… your parents have been criticising you when you were a child...
